Long neighborhood table set for a catering spread at golden hour with linen napkins and mismatched vintage plates
100% Low-FODMAP · Los Angeles Catering

Finally. Food thatloves you back.

Bold, joyful catering built within strict low-FODMAP thresholds — for weddings, corporate spreads, and backyard dinners where no one gets a sad separate box.

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The Process

Four steps from anxious
to absolutely fed.

Person filling out a catering brief at a wooden table with coffee and notebook
01

Tell us your triggers

Fill out a short brief — event type, guest count, and any specific triggers. We've heard them all: fructans, lactose, polyols, excess fructose. Nothing surprises us.

Chef reviewing a handwritten menu with fresh ingredients spread on kitchen counter
02

We build the menu

Our kitchen maps every ingredient against the Monash FODMAP database. You get a fully verified menu draft within 48 hours — no guessing, no "probably safe."

03

Taste it first

Every booking starts with a tasting — you eat before you commit. If it doesn't make you forget there are rules, we revise.

Catering team serving food at an outdoor event with professional presentation
04

We show up and cook

Day-of setup, full service, and clean-up. Every dish labeled. Every server briefed. Your guests eat. Nobody asks questions.

FODMAP
From the Neighborhood

People who ate first,
then told their friends.

"

I've planned 200+ events. I've never had a caterer hand me a fully verified FODMAP menu 48 hours after the brief. These people are the real deal.

C

Camille Okonkwo

Event Planner, Los Angeles · Culver City

"

My celiac sister dreads every buffet table. At my mom's retirement party she ate everything — and came back for thirds. I'm still emotional about it.

R

Rafael Dominguez

Private client · Pasadena

"

We do weekly catering for a 60-person office. Three employees have IBS, one has celiac. Fodmap handles all of them with one order. The food is genuinely excellent.

A

Aisha Thornton

Operations Director · Century City

The booth is cracked just right. The coffee is already poured.

Let's Cook Together

Book your
menu tasting.

You eat before you commit. If the food doesn't make you forget there are rules, we revise. That's the deal.

Every dish verified against the Monash FODMAP database
Menu draft delivered within 48 hours of your brief
Tasting before any contract — no exceptions
Day-of service, full setup, and clean-up included
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3

When's the event?

We book up fast around holidays — locking in a date keeps your tasting slot reserved.

Tell us about the event.

Guest count shapes the menu. Event type shapes everything else.

Tell us about any triggers.

We've heard them all — fructans, lactose, polyols, fructose, sorbitol. Nothing surprises us and nothing embarrasses us.

Not ready to book?

Download our sample menus.

Three full event menus — a wedding brunch, a corporate lunch run, and a backyard dinner — all 100% low-FODMAP verified. Just your email.